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3 Ways To Rapidly Grow Your Email List

3 Ways To Rapidly Grow Your Email List

Ahh, list building! The good old fashioned way of doing business. Knowing how to grow your email list is KEY and one of the strongest legs in your biz

How To Look & Feel Confident In Your Own Skin

How To Look & Feel Confident In Your Own Skin

It's no surprise that our appearance is one of the biggest and most talked about subjects these days. Not a day goes by where I'm not talking or thinking about my size and my confidence surrounding it. With summer finally upon us, it's a toss up between showing off...

New Monday New Week New Goals

New Monday New Week New Goals

Today is the first Monday, in over two months, that I'm waking up in my own bed. Which only means one thing. I'm home from my travels and I'll be based in Jersey for a short while. On that note, what better way to start the week, than to channel some inner...

Ten Years Ago 10 Years Today

Ten Years Ago 10 Years Today

10 years is a long time (scientifically speaking). 120 months, 520 weeks, (roughly) 3,650 days, 91,250 hours and 5,475,000 minutes. That's how much time has passed, between now and then. Yet I still remember that morning (9th July 2008), as if it were yesterday. After...

How To Start A Blog: My Simple Step Guide

How To Start A Blog: My Simple Step Guide

I'll be honest when I tell you, I didn't exactly get off to a smooth start. I'd always wanted to start a blog, as writing has always been a passion of mine. Every-time I tried, I was side tracked. Mainly because the set-up process looked complicated. However,...

A Letter To My Hero Heart & Soul

A Letter To My Hero Heart & Soul

Today it's Father's Day (in the UK), given I'm not at home, it saddens me to write that neither is my dad. Therefore, I'm going to keep this post short and sweet. First off, I want to send all my love too those 'celebrating' today, without their main man around....

20 Lessons I’ve Learnt In My Twenties (so far)

20 Lessons I’ve Learnt In My Twenties (so far)

As today marks my 24th birthday, I wanted to share what I've learnt in my 20's so far. Yeah okay, I’ve not even reached the half way mark of my twenties. Which I can only presume are set out as our 'trial period' in life, while we do our best to figure out the true...

How To Embrace Your Weakness

How To Embrace Your Weakness

This week I want to touch on a subject we all shy away from. The small blemishes we cover up and hide from the world. That’s right, you guessed it… our weaknesses. As human-beings, we are all subject to weakness. That being said, you don’t exactly embrace your...

What To Do When Life Gives You Lemons

What To Do When Life Gives You Lemons

I get it, life isn’t exactly going your way and all you want to do is either crawl into a hole and die or scream at the top of your lungs. I’m going to let you in on a little secret, neither of those options will help, however I hope this next post might do the trick....

It’s Okay Not To Be Okay

It’s Okay Not To Be Okay

With 2017 well and truly behind us and 2018 going full steam ahead, I can't help but wonder where my life is headed. I mean, did anyone else notice how fast January and February flew by? Now it's March and in just two short months I'll be turning 24. So when I think...

Ten to Zen: 10 Simple Steps To Finding Your Calm

Ten to Zen: 10 Simple Steps To Finding Your Calm

Trust me when I tell you to keep reading. No, I’m not asking you to take up meditation or convert to Buddhism. All I am asking is this… If you live a hectic lifestyle and find yourself run down more often than not, then don’t go anywhere, I am here to help. I’m going...